YOUR ONE STOP BODY SHOP

BUSINESS UPDATE

Virtual (Zoom) Strength & Conditioning Workouts:

Mondays at 7am

Wednesdays at 6pm

Saturdays at 8:30am

Small Group: Outdoor Workout:

Mondays at 5:30pm

Please feel free to contact me for online training options by emailing breanne@funkyfit.ca

Thanks to those who have already purchased a t-shirt. It's not too late to get your stylish (super soft) t-shirt.

Try performing this 10-minute Mobility Series every day for 10 days.

Let me know how it feels!

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